John Neufeldt 110c SkiErg
2,118
Meters
13:01.4
Time
3:04.4
Pace
110
Calories
148
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 34 |
| Stroke Count | 442 |
| Drag Factor | 134 |
November 15, 2021 06:16:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:01.4 | 2,118 | 3:04.4 | 56 | 506 | 110 | 34 | 148 |
| 2:49.9 | 475 | 2:58.8 | 61 | 529 | 25 | 33 | 190 |
| 3:24.7 | 496 | 3:26.3 | 40 | 439 | 25 | 33 | 114 |
| 2:43.5 | 471 | 2:53.5 | 67 | 550 | 25 | 35 | 152 |
| 2:42.2 | 479 | 2:49.3 | 72 | 554 | 25 | 36 | 160 |
| 1:21.2 | 198 | 3:25.0 | 41 | 443 | 10 | 34 | 128 |
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