John Neufeldt 110c SkiErg
2,119m
Meters
12:54.4
Time
3:02.7
Pace
110
Calories
148
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 426 |
| Drag Factor | 134 |
November 17, 2021 06:27:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.4 | 2,119m | 3:02.7 | 57 | 497 | 32 | 148 |
| 2:54.9 | 480m | 3:02.1 | 58 | 499 | 31 | 167 |
| 3:10.6 | 490m | 3:14.4 | 48 | 463 | 32 | 144 |
| 2:44.7 | 476m | 2:53.0 | 68 | 532 | 34 | 142 |
| 2:51.1 | 476m | 2:59.7 | 60 | 507 | 34 | 147 |
| 1:13.2 | 197m | 3:05.7 | 55 | 487 | 34 | 144 |
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