John Neufeldt 110c SkiErg
2,120m
Meters
12:59.3
Time
3:03.7
Pace
110
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 35 |
| Stroke Count | 455 |
| Drag Factor | 134 |
November 18, 2021 07:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 2,120m | 3:03.7 | 56 | 494 | 35 | 146 |
| 2:49.7 | 473m | 2:59.3 | 61 | 508 | 34 | 130 |
| 3:05.5 | 481m | 3:12.8 | 49 | 468 | 34 | 142 |
| 2:52.6 | 483m | 2:58.6 | 61 | 511 | 37 | 148 |
| 2:57.3 | 486m | 3:02.4 | 58 | 498 | 36 | 160 |
| 1:14.1 | 197m | 3:08.0 | 53 | 481 | 36 | 150 |
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Workout Graph
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