John Neufeldt 15:00 row
2,755m
Meters
15:00.0
Time
2:43.3
Pace
142
Calories
114
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 137 |
November 18, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,755m | 2:43.3 | 80 | 576 | 26 | 114 |
| 3:00.0 | 563m | 2:39.8 | 86 | 594 | 27 | 110 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 26 | 134 |
| 9:00.0 | 528m | 2:50.4 | 71 | 543 | 26 | 111 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 26 | 120 |
| 15:00.0 | 550m | 2:43.6 | 80 | 574 | 26 | 99 |
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Workout Graph
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