John Neufeldt 110c SkiErg
2,080m
Meters
11:37.2
Time
2:47.5
Pace
110
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 35 |
| Stroke Count | 413 |
| Drag Factor | 135 |
November 20, 2021 06:51:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.2 | 2,080m | 2:47.5 | 74 | 555 | 35 | 129 |
| 2:49.0 | 481m | 2:55.6 | 65 | 522 | 33 | 134 |
| 2:40.1 | 476m | 2:48.1 | 74 | 553 | 35 | 143 |
| 2:32.3 | 467m | 2:43.0 | 81 | 577 | 36 | 119 |
| 2:29.2 | 463m | 2:41.1 | 84 | 587 | 38 | 127 |
| 1:06.5 | 193m | 2:52.2 | 68 | 535 | 38 | 125 |
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Workout Graph
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warming up