John Neufeldt 340c row
6,338m
Meters
37:06.9
Time
2:55.6
Pace
340
Calories
129
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
| Drag Factor | 131 |
November 20, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:06.9 | 6,338m | 2:55.6 | 65 | 522 | 24 | 129 |
| 9:52.1 | 1,714m | 2:52.7 | 68 | 533 | 25 | 128 |
| 8:55.0 | 1,658m | 2:41.3 | 83 | 586 | 26 | 142 |
| 10:40.4 | 1,657m | 3:13.2 | 49 | 466 | 22 | 110 |
| 7:33.5 | 1,309m | 2:53.2 | 67 | 531 | 24 | 136 |
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Workout Graph
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Main rowing session, while watching a lecture.