John Neufeldt 110c SkiErg
2,074
Meters
11:29.1
Time
2:46.1
Pace
110
Calories
154
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 36 |
| Stroke Count | 419 |
| Drag Factor | 134 |
November 21, 2021 16:19:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:29.1 | 2,074 | 2:46.1 | 76 | 562 | 110 | 36 | 154 |
| 2:34.5 | 469 | 2:44.7 | 78 | 569 | 25 | 35 | 144 |
| 2:41.7 | 475 | 2:50.2 | 71 | 544 | 25 | 36 | 154 |
| 2:36.7 | 473 | 2:45.6 | 77 | 565 | 25 | 37 | 147 |
| 2:30.0 | 464 | 2:41.6 | 83 | 585 | 25 | 37 | 168 |
| 1:06.2 | 194 | 2:50.6 | 70 | 542 | 10 | 38 | 160 |
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