John Neufeldt 110c SkiErg
2,107m
Meters
13:37.2
Time
3:13.9
Pace
110
Calories
135
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 34 |
| Stroke Count | 466 |
| Drag Factor | 135 |
November 22, 2021 06:12:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:37.2 | 2,107m | 3:13.9 | 48 | 465 | 34 | 135 |
| 3:23.0 | 484m | 3:29.7 | 38 | 430 | 32 | 129 |
| 3:06.8 | 484m | 3:12.9 | 49 | 467 | 34 | 137 |
| 2:51.4 | 473m | 3:01.1 | 59 | 502 | 36 | 131 |
| 2:45.5 | 473m | 2:54.9 | 65 | 524 | 38 | 165 |
| 1:30.5 | 193m | 3:54.4 | 27 | 393 | 31 | 116 |
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