John Neufeldt 150c row
2,880m
Meters
19:19.1
Time
3:21.2
Pace
150
Calories
126
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 21 |
| Stroke Count | 401 |
| Drag Factor | 132 |
November 22, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:19.1 | 2,880m | 3:21.2 | 43 | 447 | 21 | 126 |
| 10:28.5 | 1,709m | 3:03.8 | 56 | 493 | 23 | 128 |
| 8:47.4 | 1,171m | 3:45.1 | 31 | 405 | 19 | 125 |
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Workout Graph
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