John Neufeldt 210c row
3,789m
Meters
18:50.5
Time
2:29.1
Pace
210
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 512 |
| Drag Factor | 132 |
November 22, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:50.5 | 3,789m | 2:29.1 | 105 | 662 | 27 | 139 |
| 4:25.2 | 839m | 2:38.0 | 89 | 605 | 27 | 151 |
| 4:01.7 | 813m | 2:28.6 | 107 | 666 | 27 | 139 |
| 3:59.4 | 809m | 2:27.9 | 108 | 671 | 27 | 138 |
| 3:55.0 | 804m | 2:26.1 | 112 | 685 | 27 | 131 |
| 2:29.2 | 525m | 2:22.0 | 122 | 719 | 28 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3 of 3