John Neufeldt 110c SkiErg

2,107m

Meters

12:44.0

Time

3:01.3

Pace

110

Calories

127

Heart Rate

Average Watts59
Calories Per Hour502
Stroke Rate34
Stroke Count436
Drag Factor135

November 25, 2021 07:36:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.0 2,107m 3:01.3 59 502 34 127
2:58.1 482m 3:04.7 56 491 31 130
3:07.2 482m 3:14.1 48 464 32 129
2:47.5 478m 2:55.2 65 523 36 118
2:38.5 468m 2:49.3 72 548 38 126
1:12.6 197m 3:04.2 56 492 35 136

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Workout Graph

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