John Neufeldt 187c row
3,530m
Meters
19:52.2
Time
2:48.8
Pace
187
Calories
111
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 135 |
November 25, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.2 | 3,530m | 2:48.8 | 73 | 550 | 25 | 111 |
| 9:04.5 | 1,682m | 2:41.8 | 83 | 584 | 27 | 106 |
| 9:42.1 | 1,702m | 2:51.0 | 70 | 540 | 25 | 113 |
| 0:59.6 | 146m | 3:24.1 | 41 | 441 | 20 | 116 |
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Workout Graph
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1st on Nov 25th