John Neufeldt 110c SkiErg
2,129m
Meters
13:56.2
Time
3:16.3
Pace
110
Calories
158
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 32 |
| Stroke Count | 458 |
| Drag Factor | 135 |
November 26, 2021 05:59:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.2 | 2,129m | 3:16.3 | 46 | 459 | 32 | 158 |
| 2:41.6 | 477m | 2:49.3 | 72 | 547 | 34 | 162 |
| 3:02.5 | 482m | 3:09.3 | 52 | 477 | 34 | 192 |
| 3:44.6 | 487m | 3:50.5 | 29 | 398 | 30 | 152 |
| 3:13.4 | 487m | 3:18.5 | 45 | 453 | 34 | 141 |
| 1:14.1 | 196m | 3:09.0 | 52 | 478 | 34 | 146 |
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