John Neufeldt 3c SkiErg
69
Meters
0:38.5
Time
4:38.9
Pace
3
Calories
100
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 355 |
| Stroke Rate | 21 |
| Stroke Count | 11 |
| Drag Factor | 137 |
November 26, 2021 05:44:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.5 | 69 | 4:38.9 | 16 | 355 | 21 | 100 |
| 0:31.5 | 69 | 3:48.2 | 29 | 401 | 21 | 100 |
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