John Neufeldt 3:00 row

685m

Meters

3:00.0

Time

2:11.3

Pace

42

Calories

116

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate32

November 26, 2021 06:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Let's

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 685m 2:11.3 154 831 32 116
0:20.0 67m 2:29.2 105 662 28 116
0:40.0 76m 2:11.5 154 828 27 113
1:00.0 77m 2:09.8 160 849 30 115
1:20.0 76m 2:11.5 154 828 27 117
1:40.0 78m 2:08.2 166 871 30 117
2:00.0 77m 2:09.8 160 849 30 117
2:20.0 76m 2:11.5 154 828 27 117
2:40.0 77m 2:09.8 160 849 30 114
3:00.0 76m 2:11.5 154 828 27 119
3:00.0 4m 60 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.