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John Neufeldt 7:00 row

1,427

Meters

7:00.0

Time

2:27.1

Pace

79

Calories

117

Heart Rate

Average Watts110
Calories Per Hour677
Stroke Rate27

November 26, 2021 06:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Brandon

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,427 2:27.1 110 677 27 117
0:20.0 60 2:46.6 76 560 27 90
0:40.0 68 2:27.0 110 678 30 109
1:00.0 69 2:24.9 115 695 27 111
1:20.0 68 2:27.0 110 678 30 115
1:40.0 67 2:29.2 105 662 27 111
2:00.0 68 2:27.0 110 678 27 113
2:20.0 68 2:27.0 110 678 27 121
2:40.0 69 2:24.9 115 695 27 133
3:00.0 68 2:27.0 110 678 30 140
3:20.0 62 2:41.2 83 587 21 130
3:40.0 66 2:31.5 101 646 27 132
4:00.0 68 2:27.0 110 678 27 124
4:20.0 71 2:20.8 125 731 30 112
4:40.0 70 2:22.8 120 713 27 128
5:00.0 69 2:24.9 115 695 27 123
5:20.0 69 2:24.9 115 695 27 124
5:40.0 70 2:22.8 120 713 30 126
6:00.0 69 2:24.9 115 695 27 113
6:20.0 70 2:22.8 120 713 27 120
6:40.0 69 2:24.9 115 695 27 115
7:00.0 70 2:22.8 120 713 27 112

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Workout Graph

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