John Neufeldt 150c row
2,836m
Meters
15:29.5
Time
2:43.8
Pace
150
Calories
96
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
| Drag Factor | 133 |
November 26, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:29.5 | 2,836m | 2:43.8 | 80 | 573 | 25 | 96 |
| 7:04.2 | 1,313m | 2:41.5 | 83 | 585 | 26 | 116 |
| 7:18.2 | 1,324m | 2:45.4 | 77 | 565 | 25 | 90 |
| 1:04.6 | 200m | 2:41.5 | 83 | 585 | 23 | 82 |
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