John Neufeldt 200c row
3,607m
Meters
18:31.0
Time
2:34.0
Pace
200
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 133 |
November 26, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 3,607m | 2:34.0 | 96 | 629 | 26 | 109 |
| 3:44.2 | 727m | 2:34.1 | 95 | 628 | 26 | 109 |
| 3:27.6 | 713m | 2:25.5 | 113 | 690 | 27 | 112 |
| 3:29.5 | 715m | 2:26.5 | 111 | 683 | 27 | 113 |
| 3:40.3 | 716m | 2:33.8 | 96 | 630 | 26 | 108 |
| 4:09.6 | 737m | 2:49.3 | 72 | 548 | 25 | 107 |
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Workout Graph
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