John Neufeldt 110c SkiErg
2,133m
Meters
14:16.5
Time
3:20.7
Pace
110
Calories
122
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 32 |
| Stroke Count | 459 |
| Drag Factor | 134 |
November 27, 2021 06:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.5 | 2,133m | 3:20.7 | 43 | 448 | 32 | 122 |
| 3:26.9 | 488m | 3:31.9 | 37 | 426 | 29 | 115 |
| 3:27.7 | 479m | 3:36.8 | 34 | 418 | 31 | 105 |
| 2:56.3 | 486m | 3:01.3 | 59 | 501 | 34 | 146 |
| 2:57.7 | 484m | 3:03.5 | 57 | 494 | 36 | 125 |
| 1:27.9 | 197m | 3:43.0 | 32 | 408 | 32 | 121 |
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