John Neufeldt 7c row
141m
Meters
1:04.8
Time
3:49.7
Pace
7
Calories
101
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 22 |
| Stroke Count | 20 |
| Drag Factor | 134 |
November 27, 2021 06:33:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.8 | 141m | 3:49.7 | 29 | 399 | 22 | 101 |
| 0:57.0 | 142m | 3:20.7 | 43 | 448 | 22 | 101 |
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