John Neufeldt 110c SkiErg
2,054m
Meters
11:08.5
Time
2:42.7
Pace
110
Calories
136
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 32 |
| Stroke Count | 362 |
| Drag Factor | 135 |
November 29, 2021 06:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.5 | 2,054m | 2:42.7 | 81 | 579 | 32 | 136 |
| 2:32.8 | 471m | 2:42.2 | 82 | 582 | 34 | 123 |
| 2:19.2 | 458m | 2:31.9 | 100 | 643 | 31 | 145 |
| 2:27.7 | 466m | 2:38.4 | 88 | 602 | 32 | 133 |
| 2:31.9 | 462m | 2:44.3 | 79 | 571 | 33 | 147 |
| 1:17.0 | 198m | 3:14.4 | 48 | 463 | 34 | 134 |
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Workout Graph
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raising the temperature