John Neufeldt 1:00 row
213m
Meters
1:00.0
Time
2:20.8
Pace
12
Calories
126
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 21 |
December 01, 2021 05:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 21 | 126 |
| 0:20.0 | 66m | 2:31.5 | 101 | 646 | 28 | 118 |
| 0:40.0 | 72m | 2:18.8 | 131 | 749 | 30 | 142 |
| 1:00.0 | 72m | 2:18.8 | 131 | 749 | 27 | 143 |
| 1:00.0 | 0 | 144 |
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