John Neufeldt 1:00 row
208m
Meters
1:00.0
Time
2:24.2
Pace
12
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 37 |
December 01, 2021 05:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 37 | 101 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 28 | 86 |
| 0:40.0 | 71m | 2:20.8 | 125 | 731 | 30 | 115 |
| 1:00.0 | 70m | 2:22.8 | 120 | 713 | 30 | 133 |
| 1:00.0 | 61 | 134 |
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Brandon