John Neufeldt 190c row
3,613m
Meters
22:02.0
Time
3:02.9
Pace
190
Calories
95
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 23 |
| Stroke Count | 526 |
| Drag Factor | 136 |
December 02, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.0 | 3,613m | 3:02.9 | 57 | 496 | 23 | 95 |
| 9:41.7 | 1,717m | 2:49.3 | 72 | 547 | 25 | 77 |
| 10:49.2 | 1,698m | 3:11.1 | 50 | 472 | 23 | 110 |
| 1:28.0 | 199m | 3:41.1 | 32 | 411 | 21 | 99 |
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