John Neufeldt 200c row
3,793m
Meters
43:25.1
Time
5:43.4
Pace
200
Calories
95
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 541 |
| Drag Factor | 137 |
December 05, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.1 | 3,793m | 5:43.4 | 9 | 329 | 12 | 95 |
| 4:42.0 | 769m | 3:03.3 | 57 | 495 | 24 | 106 |
| 4:54.4 | 760m | 3:13.6 | 48 | 465 | 22 | 97 |
| 5:42.3 | 747m | 3:49.1 | 29 | 400 | 18 | 96 |
| 5:58.3 | 781m | 3:49.3 | 29 | 399 | 20 | 91 |
| 22:08.0 | 738m | 14:59.7 | 0 | 301 | 5 | 87 |
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Workout Graph
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