John Neufeldt 100c row
1,988m
Meters
17:29.9
Time
4:24.0
Pace
100
Calories
67
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 17 |
| Stroke Count | 294 |
| Drag Factor | 135 |
December 05, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:29.9 | 1,988m | 4:24.0 | 19 | 365 | 17 | 67 |
| 12:06.5 | 1,182m | 5:07.3 | 12 | 341 | 15 | 73 |
| 5:18.2 | 806m | 3:17.3 | 46 | 456 | 22 | 62 |
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