John Neufeldt 158c row
3,094m
Meters
22:04.8
Time
3:34.0
Pace
158
Calories
86
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 117 |
December 05, 2021 08:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:04.8 | 3,094m | 3:34.0 | 36 | 422 | 20 | 86 |
| 13:50.3 | 1,760m | 3:55.8 | 27 | 391 | 19 | 104 |
| 8:07.0 | 1,334m | 3:02.5 | 58 | 498 | 24 | 69 |
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