John Neufeldt 110c SkiErg
2,016m
Meters
10:56.9
Time
2:42.9
Pace
110
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 35 |
| Stroke Count | 389 |
| Drag Factor | 134 |
December 07, 2021 05:45:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:56.9 | 2,016m | 2:42.9 | 81 | 578 | 35 | 141 |
| 2:21.9 | 456m | 2:35.5 | 93 | 619 | 36 | 158 |
| 2:46.7 | 478m | 2:54.3 | 66 | 527 | 34 | 136 |
| 2:24.8 | 454m | 2:39.4 | 86 | 597 | 36 | 154 |
| 2:12.1 | 436m | 2:31.4 | 101 | 646 | 37 | 117 |
| 1:11.4 | 195m | 3:03.0 | 57 | 496 | 34 | 144 |
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Workout Graph
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