John Neufeldt 50c row
898m
Meters
4:26.2
Time
2:28.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
| Drag Factor | 137 |
December 07, 2021 06:13:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 898m | 2:28.2 | 107 | 669 | 27 | 97 |
| 0:57.0 | 185m | 2:34.0 | 96 | 629 | 27 | 113 |
| 0:51.0 | 177m | 2:24.0 | 117 | 702 | 28 | 112 |
| 0:52.3 | 178m | 2:26.9 | 110 | 679 | 28 | 98 |
| 0:53.9 | 180m | 2:29.7 | 104 | 658 | 26 | 83 |
| 0:52.0 | 178m | 2:26.0 | 112 | 686 | 27 | 83 |
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Workout Graph
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