John Neufeldt 190c row
3,279m
Meters
16:02.2
Time
2:26.7
Pace
190
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 418 |
| Drag Factor | 136 |
December 07, 2021 09:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:02.2 | 3,279m | 2:26.7 | 111 | 681 | 25 | 127 |
| 3:23.8 | 704m | 2:24.7 | 115 | 697 | 28 | 139 |
| 3:07.7 | 682m | 2:17.6 | 134 | 762 | 28 | 143 |
| 3:39.5 | 693m | 2:38.3 | 88 | 603 | 24 | 122 |
| 3:10.8 | 685m | 2:19.2 | 130 | 745 | 25 | 110 |
| 2:40.5 | 517m | 2:35.2 | 94 | 622 | 25 | 123 |
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Workout Graph
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