John Neufeldt 110c SkiErg
2,031m
Meters
12:36.2
Time
3:06.1
Pace
110
Calories
139
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 33 |
| Stroke Count | 420 |
| Drag Factor | 135 |
December 08, 2021 05:38:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 2,031m | 3:06.1 | 54 | 486 | 33 | 139 |
| 2:41.7 | 468m | 2:52.7 | 68 | 533 | 35 | 153 |
| 3:01.0 | 459m | 3:17.1 | 46 | 457 | 31 | 156 |
| 2:42.2 | 452m | 2:59.4 | 61 | 508 | 34 | 123 |
| 2:45.5 | 454m | 3:02.2 | 58 | 498 | 34 | 134 |
| 1:25.8 | 197m | 3:37.7 | 34 | 416 | 32 | 129 |
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