John Neufeldt 110c SkiErg
2,073
Meters
14:04.4
Time
3:23.6
Pace
110
Calories
149
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 32 |
| Stroke Count | 460 |
| Drag Factor | 132 |
December 09, 2021 06:18:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:04.4 | 2,073 | 3:23.6 | 41 | 442 | 110 | 32 | 149 |
| 2:55.7 | 481 | 3:02.6 | 57 | 497 | 25 | 33 | 112 |
| 3:15.7 | 479 | 3:24.2 | 41 | 441 | 25 | 32 | 110 |
| 3:04.1 | 470 | 3:15.8 | 47 | 460 | 25 | 34 | 173 |
| 3:12.2 | 454 | 3:31.6 | 37 | 427 | 25 | 33 | 200 |
| 1:36.6 | 190 | 4:14.2 | 21 | 373 | 10 | 32 | 152 |
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Workout Graph
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