John Neufeldt 450c row

8,087m

Meters

39:54.7

Time

2:28.0

Pace

450

Calories

104

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate26
Stroke Count1063
Drag Factor136

December 09, 2021 09:22:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

longer

Splits

Time Meters Pace Watts Cal/Hr S/M
39:54.7 8,087m 2:28.0 108 671 26 104
8:02.7 1,624m 2:28.6 107 666 27 81
7:55.2 1,614m 2:27.2 110 677 27 79
7:56.2 1,616m 2:27.3 109 676 27 81
7:56.8 1,616m 2:27.5 109 675 27 122
8:03.9 1,618m 2:29.5 105 660 26 159

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Workout Graph

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