John Neufeldt 290c row
5,206m
Meters
25:40.8
Time
2:27.9
Pace
290
Calories
64
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 684 |
| Drag Factor | 135 |
December 10, 2021 10:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.8 | 5,206m | 2:27.9 | 108 | 671 | 26 | 64 |
| 5:21.4 | 1,082m | 2:28.5 | 107 | 667 | 27 | 62 |
| 5:21.7 | 1,083m | 2:28.5 | 107 | 667 | 26 | 52 |
| 5:15.2 | 1,074m | 2:26.7 | 111 | 681 | 26 | 54 |
| 5:13.1 | 1,071m | 2:26.1 | 112 | 685 | 27 | 55 |
| 4:29.4 | 896m | 2:30.3 | 103 | 654 | 26 | 100 |
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