John Neufeldt 280c row
5,147m
Meters
26:17.3
Time
2:33.2
Pace
280
Calories
53
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 134 |
December 10, 2021 08:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:17.3 | 5,147m | 2:33.2 | 97 | 634 | 25 | 53 |
| 10:55.3 | 2,123m | 2:34.3 | 95 | 627 | 26 | 54 |
| 10:33.3 | 2,098m | 2:30.9 | 102 | 650 | 26 | 52 |
| 4:45.9 | 927m | 2:34.2 | 95 | 628 | 25 | 53 |
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1o2