John Neufeldt 110c SkiErg
2,041m
Meters
11:41.8
Time
2:51.9
Pace
110
Calories
169
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 34 |
| Stroke Count | 406 |
| Drag Factor | 135 |
December 12, 2021 06:14:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.8 | 2,041m | 2:51.9 | 69 | 537 | 34 | 169 |
| 2:28.9 | 457m | 2:42.9 | 81 | 578 | 35 | 160 |
| 2:44.3 | 471m | 2:54.4 | 66 | 527 | 35 | 163 |
| 2:28.3 | 458m | 2:41.8 | 82 | 583 | 35 | 168 |
| 2:35.7 | 458m | 2:49.9 | 71 | 545 | 34 | 182 |
| 1:24.5 | 197m | 3:34.4 | 35 | 422 | 33 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warmup 1 of 2