John Neufeldt 50c SkiErg

946m

Meters

5:36.0

Time

2:57.5

Pace

50

Calories

178

Heart Rate

Average Watts62
Calories Per Hour515
Stroke Rate34
Stroke Count192
Drag Factor134

December 12, 2021 06:20:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData iOS

warmup 2 of 2

Splits

Time Meters Pace Watts Cal/Hr S/M
5:36.0 946m 2:57.5 62 515 34 178
1:08.8 196m 2:55.5 65 522 34 175
0:51.0 177m 2:24.0 117 702 39 194
1:24.1 198m 3:32.3 37 425 33 168
0:52.7 179m 2:27.2 110 677 36 192
1:19.4 198m 3:20.5 43 449 32 164

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Workout Graph

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