John Neufeldt 50c SkiErg
946m
Meters
5:36.0
Time
2:57.5
Pace
50
Calories
178
Heart Rate
Average Watts | 62 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 34 |
Stroke Count | 192 |
Drag Factor | 134 |
December 12, 2021 06:20:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:36.0 | 946m | 2:57.5 | 62 | 515 | 34 | 178 |
1:08.8 | 196m | 2:55.5 | 65 | 522 | 34 | 175 |
0:51.0 | 177m | 2:24.0 | 117 | 702 | 39 | 194 |
1:24.1 | 198m | 3:32.3 | 37 | 425 | 33 | 168 |
0:52.7 | 179m | 2:27.2 | 110 | 677 | 36 | 192 |
1:19.4 | 198m | 3:20.5 | 43 | 449 | 32 | 164 |
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