John Neufeldt 310c row
5,554m
Meters
27:25.8
Time
2:28.1
Pace
310
Calories
104
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 26 |
| Stroke Count | 729 |
| Drag Factor | 135 |
December 12, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:25.8 | 5,554m | 2:28.1 | 108 | 670 | 26 | 104 |
| 5:48.4 | 1,171m | 2:28.7 | 106 | 665 | 27 | 55 |
| 5:40.0 | 1,162m | 2:26.2 | 112 | 684 | 28 | 55 |
| 5:37.0 | 1,157m | 2:25.6 | 113 | 689 | 27 | 130 |
| 5:46.8 | 1,169m | 2:28.3 | 107 | 669 | 26 | 141 |
| 4:33.6 | 895m | 2:32.8 | 98 | 637 | 25 | 142 |
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Workout Graph
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