John Neufeldt 50c SkiErg
977m
Meters
5:42.7
Time
2:55.3
Pace
50
Calories
166
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 35 |
| Stroke Count | 201 |
| Drag Factor | 136 |
December 13, 2021 05:24:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 977m | 2:55.3 | 65 | 523 | 35 | 166 |
| 1:10.0 | 196m | 2:58.5 | 61 | 511 | 33 | 143 |
| 1:10.0 | 196m | 2:58.5 | 61 | 511 | 36 | 143 |
| 1:09.2 | 196m | 2:56.5 | 64 | 518 | 36 | 162 |
| 1:09.0 | 197m | 2:55.1 | 65 | 524 | 38 | 189 |
| 1:04.5 | 192m | 2:47.9 | 74 | 554 | 33 | 197 |
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