John Neufeldt 270c row
4,845m
Meters
23:50.8
Time
2:27.6
Pace
270
Calories
104
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 648 |
| Drag Factor | 135 |
December 13, 2021 09:49:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.8 | 4,845m | 2:27.6 | 109 | 674 | 27 | 104 |
| 5:08.0 | 1,008m | 2:32.7 | 98 | 637 | 27 | 54 |
| 5:05.9 | 1,008m | 2:31.7 | 100 | 644 | 27 | 95 |
| 4:51.3 | 988m | 2:27.4 | 109 | 675 | 27 | 96 |
| 4:28.6 | 954m | 2:20.7 | 125 | 731 | 27 | 140 |
| 4:16.9 | 887m | 2:24.8 | 115 | 696 | 27 | 136 |
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Workout Graph
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part 2 of two