John Neufeldt 1:00 row

205m

Meters

1:00.0

Time

2:26.3

Pace

11

Calories

Average Watts112
Calories Per Hour684
Stroke Rate25

December 15, 2021 06:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Let's

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 205m 2:26.3 112 684 25
0:20.0 60m 2:46.6 76 560 27
0:40.0 72m 2:18.8 131 749 24
1:00.0 74m 2:15.1 142 788 24

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Workout Graph

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