John Neufeldt 1:00 row
172m
Meters
1:00.0
Time
2:54.4
Pace
9
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 28 |
December 15, 2021 06:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00.0 | 172m | 2:54.4 | 66 | 527 | 28 |
0:20.0 | 50m | 3:20.0 | 44 | 450 | 27 |
0:40.0 | 61m | 2:43.9 | 79 | 573 | 30 |
1:00.0 | 62m | 2:41.2 | 83 | 587 | 27 |
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Brandon