John Neufeldt 2206m row
2,206m
Meters
16:25.5
Time
3:43.3
Pace
113
Calories
119
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Stroke Count | 304 |
| Drag Factor | 131 |
December 15, 2021 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.5 | 2,206m | 3:43.3 | 31 | 408 | 19 | 119 |
| 16:15.4 | 2,206m | 3:41.0 | 32 | 411 | 19 | 119 |
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Workout Graph
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