John Neufeldt 1:00 row
220m
Meters
1:00.0
Time
2:16.3
Pace
13
Calories
70
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 37 |
December 17, 2021 04:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 220m | 2:16.3 | 138 | 775 | 37 | 70 |
| 0:20.0 | 69m | 2:24.9 | 115 | 695 | 28 | 84 |
| 0:40.0 | 75m | 2:13.3 | 148 | 808 | 30 | 60 |
| 1:00.0 | 73m | 2:16.9 | 136 | 768 | 27 | 59 |
| 1:00.0 | 61 | 59 |
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