John Neufeldt 110c SkiErg
2,053m
Meters
11:41.7
Time
2:50.8
Pace
110
Calories
139
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 419 |
| Drag Factor | 134 |
December 17, 2021 05:22:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:41.7 | 2,053m | 2:50.8 | 70 | 541 | 35 | 139 |
| 2:37.7 | 468m | 2:48.4 | 73 | 551 | 35 | 135 |
| 2:43.4 | 476m | 2:51.6 | 69 | 538 | 36 | 144 |
| 2:39.5 | 458m | 2:54.1 | 66 | 528 | 36 | 142 |
| 2:30.9 | 456m | 2:45.4 | 77 | 565 | 37 | 153 |
| 1:10.2 | 196m | 2:59.0 | 61 | 509 | 36 | 125 |
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Workout Graph
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SkiErg 1 of 2