John Neufeldt 330c row
5,796m
Meters
27:37.6
Time
2:22.9
Pace
330
Calories
55
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 132 |
December 17, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.6 | 5,796m | 2:22.9 | 120 | 711 | 28 | 55 |
| 6:09.4 | 1,256m | 2:27.0 | 110 | 678 | 28 | 56 |
| 5:59.6 | 1,242m | 2:24.7 | 115 | 697 | 28 | 56 |
| 5:44.8 | 1,220m | 2:21.3 | 124 | 726 | 28 | 55 |
| 5:43.4 | 1,217m | 2:21.0 | 125 | 728 | 28 | 56 |
| 4:00.5 | 861m | 2:19.6 | 128 | 742 | 28 | 56 |
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Workout Graph
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