John Neufeldt 1:00 row
210m
Meters
1:00.0
Time
2:22.8
Pace
12
Calories
67
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
December 18, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 21 | 67 |
| 0:20.0 | 67m | 2:29.2 | 105 | 662 | 28 | 79 |
| 0:40.0 | 70m | 2:22.8 | 120 | 713 | 27 | 57 |
| 1:00.0 | 70m | 2:22.8 | 120 | 713 | 30 | 55 |
| 1:00.0 | 0 | 55 |
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