John Neufeldt 1:00 row

204m

Meters

1:00.0

Time

2:27.0

Pace

11

Calories

66

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate37

December 18, 2021 14:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

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Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 204m 2:27.0 110 678 37 66
0:20.0 63m 2:38.7 88 601 28 73
0:40.0 69m 2:24.9 115 695 30 57
1:00.0 68m 2:27.0 110 678 27 56
1:00.0 61 56

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