John Neufeldt 1234m row
1,234m
Meters
6:05.2
Time
2:27.9
Pace
65
Calories
160
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 26 |
| Stroke Count | 163 |
| Drag Factor | 136 |
December 18, 2021 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,234m | 2:27.9 | 108 | 671 | 26 | 160 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 27 | 110 |
| 1:28.6 | 600m | 2:27.6 | 109 | 674 | 27 | 139 |
| 1:28.7 | 900m | 2:27.8 | 108 | 672 | 27 | 191 |
| 1:28.8 | 1,200m | 2:28.0 | 108 | 671 | 26 | 182 |
| 0:10.1 | 1,234m | 2:28.5 | 107 | 667 | 24 | 182 |
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