John Neufeldt 1:00 row
205m
Meters
1:00.0
Time
2:26.3
Pace
11
Calories
111
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
December 22, 2021 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 111 |
| 0:20.0 | 63m | 2:38.7 | 88 | 601 | 28 | 115 |
| 0:40.0 | 70m | 2:22.8 | 120 | 713 | 30 | 109 |
| 1:00.0 | 70m | 2:22.8 | 120 | 713 | 27 | 111 |
| 1:00.0 | 0 | 111 |
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